What we do

Counselling and psychotherapy

Counselling, psychotherapy and psychology offering “talking therapies” that allow you to discuss problems and any difficult feelings you may be struggling with in a safe, confidential environment. The term can mean different things to different people, but in general, people come to us when they want to change something in their lives, or simply explore thoughts and feelings in more depth.

Our practitioners offer many different approaches and typically help you if you are struggling with:

Specialist therapies

Alternatively, we have practitioners with particular specialist approaches, or deal with specialist issues so select one of these below:

Clinical supervision

We offer clinical supervision to practicing counsellors, psychotherapists and other health and wellbeing professionals.

The supervision sessions can be individual or in groups. Additionally we offer reflective practice groups in organisations.

Coaching and consulting

In the community we offer coaching and consulting to groups and businesses to help people gain psychological insights into everyday situations in order to feel happier, reduce stress, and find life easier and more satisfying.